Michel Devillé 6/28/26 Michel Devillé 6/28/26

Pilates is Practice

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Michel Devillé 6/21/26 Michel Devillé 6/21/26

The Reformer Is Not a Machine

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Michel Devillé 6/14/26 Michel Devillé 6/14/26

The Muscles Behind the Muscles

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Michel Devillé 6/7/26 Michel Devillé 6/7/26

Train Now for What's Next

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Michel Devillé 5/31/26 Michel Devillé 5/31/26

Why We Correct You

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Michel Devillé 5/24/26 Michel Devillé 5/24/26

Reach for Range

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Michel Devillé 5/17/26 Michel Devillé 5/17/26

The Session You Almost Skipped

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Michel Devillé 5/10/26 Michel Devillé 5/10/26

The Hundred Gets Harder

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Michel Devillé 5/3/26 Michel Devillé 5/3/26

Don't Overpower Strength

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Michel Devillé 4/26/26 Michel Devillé 4/26/26

Plan the Week You Can Stick To

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Michel Devillé 4/18/26 Michel Devillé 4/18/26

10 weeks to summer: hoe gebruik jij ze? | IONIC Training

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Michel Devillé 4/5/26 Michel Devillé 4/5/26

The gap between slowing down and shutting down

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Michel Devillé 4/5/26 Michel Devillé 4/5/26

Challenge the system: waarom variatie in Pilates zorgt voor meer resultaat

Variatie in Pilates voor meer resultaat.

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Michel Devillé 3/27/26 Michel Devillé 3/27/26

Kracht is meer dan spierkracht | Strength at the core of everything you do

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Michel Devillé 3/22/26 Michel Devillé 3/22/26

Quality builds strength: waarom kwaliteit belangrijker is dan meer reps.

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Michel Devillé 3/13/26 Michel Devillé 3/13/26

The Momentum Paradox: waarom sneller niet sterker is.

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Michel Devillé 2/27/26 Michel Devillé 2/27/26

The Powerhouse. The Power Source.

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Michel Devillé 2/22/26 Michel Devillé 2/22/26

Rest compounds too: waarom herstel je sterker maakt.

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Michel Devillé 2/15/26 Michel Devillé 2/15/26

Reps compound: hoe je progressie behoudt, ook tijdens vakantie.

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Michel Devillé 2/8/26 Michel Devillé 2/8/26

Wanneer voelt Pilates niet meer “nieuw” aan, maar gewoon… juist?

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